Paneer cutlets Recipe

Name: Paneer Cutlets Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Kids loves the cutlets and these cutlets are healthy and non fried.

4.2

11 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Paneer cutlets Recipe

1/4 cup grated paneer
0.13 cup left over rice
1/4 teaspoon chopped green chillies
1/4-1/2 tablespoon refined flour
0.06 cup finely chopped coriander
0.13 cup grated boiled raw banana
As required Salt
0.13 cup bread crumbs
As required Refined oil for greasing and cooking
1/4 tablespoon chopped fresh green garlic

Nutrition
value

290

calories per serving

7 g Fat12 g Protein43 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
43g
Fiber
3g

MacroNutrients

Carbs
43g
Protein
12g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
233mg
Iron
3mg
Vitamin A
371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter