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Recipes
Paneer Cutlets Recipe
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Ingredients
Directions
Nutrition
plan
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Paneer cutlets Recipe
Recipe By
Better Butter
Kids loves the cutlets and these cutlets are healthy and non fried.
4.2
11 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Paneer cutlets Recipe
1/4 cup
grated paneer
0.13 cup
left over rice
1/4 teaspoon
chopped green chillies
1/4-1/2 tablespoon
refined flour
0.06 cup
finely chopped coriander
0.13 cup
grated boiled raw banana
As required
Salt
0.13 cup
bread crumbs
As required
Refined oil for greasing and cooking
1/4 tablespoon
chopped fresh green garlic
Nutrition
value
290
calories
per serving
7 g Fat
12 g Protein
43 g Carbs
3 g Fiber
Other
Current Totals
Fat
7g
Protein
12g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
12g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
233mg
Iron
3mg
Vitamin A
371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter