Paneer Cutlet Recipe

Recipe By Slurrp

Paneer Cutlet is a delicious and crispy snack made with paneer (Indian cottage cheese) and a mix of vegetables and spices. The cutlets are coated with breadcrumbs and shallow-fried until golden brown. Paneer Cutlet is a popular vegetarian appetizer and can be served as a tea-time snack or as a starter for parties and gatherings. It pairs well with mint chutney or tomato ketchup.

4.9
23 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Paneer Cutlet
plan
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ingredients serve

Ingredients for Paneer Cutlet Recipe

  • 20 gram Paneer, Grated Or Mashed
  • 1/10 cup Boiled And Mashed Vegetables
  • 1/10 Onion, Finely Chopped
  • 1/5 Green Chilies, Finely Chopped
  • 1/10 teaspoon Ginger Garlic Paste
  • 1/20 teaspoon Red Chili Powder
  • 1/20 teaspoon Garam Masala Powder
  • 0.03 cup Breadcrumbs
  • as required Oil For Shallow Frying
  • As required Salt To Taste

Directions: Paneer Cutlet Recipe

Cooking Directions

  • STEP 1.Mash the paneer and mix it with boiled and mashed vegetables.
  • STEP 2.Add chopped onions, green chilies, ginger-garlic paste, and spices.
  • STEP 3.Shape the mixture into cutlets and coat them with breadcrumbs.
  • STEP 4.Heat oil in a pan and shallow fry the cutlets until golden brown.
  • STEP 5.Serve hot with mint chutney or tomato ketchup.

Cooking Tips

  • You can use any vegetables of your choice like carrots, peas, or corn.
  • Make sure to squeeze out any excess moisture from the mashed vegetables.
  • For a healthier version, you can bake the cutlets instead of frying them.

Storage and Serving

  • Paneer Cutlets can be stored in the refrigerator for up to 3 days.
  • Reheat the cutlets in a preheated oven or on a stovetop.
  • Serve the cutlets hot with mint chutney or tomato ketchup.
Nutrition
value
50
calories per serving
2 g Fat3 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    1mg
  • Vitamin A
    230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp