This is a self innovative dish made for my paneer lover nephew. He made me think of this dish as he loves my all recipes and also he is my biggest critic too.
Ingredients for Paneer Curry With Italian Twist Recipe
62.50 gram paneer cut in cubes
1/4 big onion
1/4 Tomato
1/4 Capsicum
0.13 cup tomato ketchup
0.13 cup fresh cream
1-1.25 crushed garlic
1/2 teaspoon Oregano
As required Salt
1/4 teaspoon Oil
1/4 teaspoon turmeric powder
1/4 teaspoon red chilly powder or chilly flakes
1/2 teaspoon Butter
Nutrition value
207
calories per serving
11 g Fat14 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
14g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
353mg
Iron
3mg
Vitamin A
785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment