Paneer curry Recipe

Recipe By Better Butter

Fried panner in combination of capsicum and tomatoes is filled with a taste of spices.

4.3
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Paneer curry
plan
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ingredients serve

Ingredients for Paneer curry Recipe

  • As required One big onion
  • 125 gram fried panner
  • As required One big capsicum
  • As required One spoon garlic cloves
  • 1 Tomatoes
  • As required cumin seeds
  • As required coriander Powder
  • As required One spoon mirchi power
  • 1/4 spoon turmeric powder
  • As required Salt
  • As required coriander for garnish
  • 1/4 Lemon juice or vinegar
Nutrition
value
358
calories per serving
19 g Fat25 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    614mg
  • Iron
    2mg
  • Vitamin A
    1346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    443mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter