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Recipes
Paneer Curry Recipe
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Ingredients
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Nutrition
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Paneer curry Recipe
Recipe By
Better Butter
Fried panner in combination of capsicum and tomatoes is filled with a taste of spices.
4.3
17 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Paneer curry Recipe
As required
One big onion
125 gram
fried panner
As required
One big capsicum
As required
One spoon garlic cloves
1
Tomatoes
As required
cumin seeds
As required
coriander Powder
As required
One spoon mirchi power
1/4
spoon turmeric powder
As required
Salt
As required
coriander for garnish
1/4
Lemon juice or vinegar
Nutrition
value
358
calories
per serving
19 g Fat
25 g Protein
21 g Carbs
3 g Fiber
Other
Current Totals
Fat
19g
Protein
25g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
25g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
614mg
Iron
2mg
Vitamin A
1346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
443mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter