STEP 1.For Corn balls-Take a Cup of Frozen Sweet Corn kernels,2 boiled mashed potatoes,Grated Paneer,Salt,Turmeric powder,Red Chilli powder,Chat masala powder,Pepper Powder Minced green chillies,Ginger Garlic Paste and Finely chopped Coriander leaves..
STEP 2.Mix Everything Well to Form a Dough..Make Small balls from it and Shallow fry them and keep them Aside..
STEP 3.Take Baby Corn,Marinate it with Rice Flour,Corn Starch,Salt,Turmeric powder,Red Chilli powder,Black pepper powder,Ginger garlic paste and Shallow fry them ...
STEP 4.Fix the Corn balls on the baby corn just like a lollipop..Paneer Corn Lollipops are Ready ..
STEP 5.Heat Oil in a Pan,Add Minced Ginger-Garlic,Green Chilies and Saute it for a minute.Add Crushed Peppercorns,Coriander Seeds and Zeera,Add Chopped onions and Cook them..
STEP 6.Grind Tomatoes and Cashews to a fine Paste..Add the Grinded paste to the onion Pan and Cook for 5 mins..Add Red Chilli Powder,Black pepper powder,Turmeric powder,Salt,Garam masala and Coriander Powder..Once the Masala is Cooked,Add Kasuri methi and cook it in a low flame for 2 mins
STEP 7.Transfer the Gravy to the Serving plate..Place the Paneer Corn Lollipops on top and Garnish it with Coriander leaves..Serve hot..
Nutrition value
90
calories per serving
1 g Fat3 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
3g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment