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Recipes
Paneer Chilly Recipe
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Nutrition
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Paneer Chilly Recipe
Recipe By
Better Butter
An awesome blend of sauces with lots of garlic.
4.4
13 Rating -
Rate
30mins
Prep
20mins
Cook
30m.
Prep
20m.
Cook
plan
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Ingredients for Paneer Chilly Recipe
50 gram
Paneer
1/4
onion cubes
1/4
capsicum cubes
1/2 tablespoon
soya sauce
1/2 tablespoon
redchilli sauce
0.13 tablespoon
tomato sauce
As required
Spring onions
3/4 tablespoon
chopped garlic
1/4
packet manchurian masala
As required
Salt
3/4 tablespoon
Oil
1/2 tablespoon
cornflour
1/4 tablespoon
maida
Nutrition
value
320
calories
per serving
20 g Fat
15 g Protein
20 g Carbs
7 g Fiber
Other
Current Totals
Fat
20g
Protein
15g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
15g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
276mg
Iron
3mg
Vitamin A
383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter