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Recipes
Paneer Chilli Fry Recipe
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Ingredients
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Nutrition
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Paneer Chilli Fry Recipe
Recipe By
Bawarchi
Paneer Chilli Fry is a delicious Indian recipe served as a Side-Dish.
4.4
23 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Paneer Chilli Fry Recipe
62.50 gram
Paneer
1/4
big green bell pepper
1/2
medium onions
1/4 teaspoon
Soya Sauce
1/4 teaspoon
Chilli Garlic Sauce
1/4 teaspoon
Aginomoto
Nutrition
value
215
calories
per serving
10 g Fat
14 g Protein
17 g Carbs
2 g Fiber
Other
Current Totals
Fat
10g
Protein
14g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
14g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
320mg
Iron
1mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi