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Paneer Chilli Fry Recipe

Recipe By Bawarchi

Paneer Chilli Fry is a delicious Indian recipe served as a Side-Dish.

4.4
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Paneer Chilli Fry
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Ingredients for Paneer Chilli Fry Recipe

  • 62.50 gram Paneer
  • 1/4 big green bell pepper
  • 1/2 medium onions
  • 1/4 teaspoon Soya Sauce
  • 1/4 teaspoon Chilli Garlic Sauce
  • 1/4 teaspoon Aginomoto
Nutrition
value
215
calories per serving
10 g Fat14 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    1mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi