2-2.50 Sandwich bread slices or Small bread slices
1/2 cup Grated mozzarella cheese or add as required
flakes Red chilli flakes as required
As required Dried oregano or mixed herbs as required
Nutrition value
410
calories per serving
22 g Fat29 g Protein23 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
29g
Carbs
23g
Fiber
1g
MacroNutrients
Carbs
23g
Protein
29g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
727mg
Iron
2mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
518mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment