Paneer Chatpata Recipe

Recipe By Slurrp

Paneer Chatpata is a delicious and tangy Indian dish made with paneer (Indian cottage cheese) and a blend of spices. The paneer is marinated in a mixture of yogurt, lemon juice, and spices, then cooked with onions, tomatoes, and bell peppers. The dish is bursting with flavors and has a perfect balance of spicy, tangy, and savory tastes. It is a popular vegetarian option and can be served as a main course or as a side dish with roti or rice.

4.3
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
Paneer Chatpata
plan
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ingredients serve

Ingredients for Paneer Chatpata Recipe

  • 50 gram Paneer, Cut Into Cubes
  • 0.13 cup Yogurt
  • 1/4 tablespoon Lemon Juice
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/4 Onion, Finely Chopped
  • 1/4 Tomato, Finely Chopped
  • 1/4 Bell Pepper, Cut Into Cubes
  • as per your need Coriander Leaves For Garnish

Directions: Paneer Chatpata Recipe

Cooking Directions

  • STEP 1.In a bowl, mix yogurt, lemon juice, turmeric powder, red chili powder, garam masala, and salt.
  • STEP 2.Add paneer cubes to the marinade and let it sit for 15-20 minutes.
  • STEP 3.Heat oil in a pan and saut茅 onions until golden brown.
  • STEP 4.Add tomatoes, bell peppers, and the remaining marinade. Cook until the vegetables are tender.
  • STEP 5.Add the marinated paneer cubes and cook for another 5 minutes.
  • STEP 6.Garnish with coriander leaves and serve hot.

Cooking Tips

  • Make sure to use fresh paneer for the best taste and texture.
  • Adjust the spice levels according to your preference.
  • You can add other vegetables like capsicum or mushrooms for variation.

Storage and Serving

  • Paneer Chatpata is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
Nutrition
value
287
calories per serving
20 g Fat13 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    13g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    364mg
  • Iron
    2mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    2mg
  • Phosphorus
    230mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp