Paneer chatai prantha Recipe
Recipe By Better Butter
Paneer chatai pranatha dekhne me jitna eye catching ha utna hi healthy bhi ha kyuki isme paneer, capsicum and onion ki filling huyi ha jo baccho ki growth ke liye bhut jruri ha. Ye palak and whole wheat ke guno se bharpur ha. Baccho ke liye ye bhut healthy breakfast ha.
4.2
29 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paneer chatai prantha Recipe
- 1/4 cup regular dough
- 1/4 cup spinach dough
- 1/4 cup grated paneer
- 0.13 cup finely chopped capsicum
- 1/2 chopped onion
- As required salt as pr taste
- 1/2 teaspoon chopped chillies
- 1/4 teaspoon red chilly powder
- 1/4 teaspoon coriander powder
- 1 teaspoon coriander leaves
Nutrition
value
value
133
calories per serving
6 g Fat10 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein10g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium244mg
- Iron4mg
- Vitamin A1784mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9144mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter