Paneer Channa Masala Recipe

Recipe By Better Butter

So tasty and good accompanied with chapathi, dosa and so on.

4.3
12 Rating -
Rate
Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Paneer Channa Masala
plan
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ingredients serve

Ingredients for Paneer Channa Masala Recipe

  • 0.33 cup chickpeas overnight soaked
  • As required Water
  • As required Salt
  • 8.33 paneer gram
  • 0.33 teaspoon Butter
  • 0.17 cup Chopped coconut
  • 1/4 cup Chopped Onion
  • 0.83-1 garlic cloves
  • 0.17 pinch turmeric powder
  • As required tamarind gooseberry sized
  • 0.33 teaspoon Ciba taaza Channa masala powder
Nutrition
value
309
calories per serving
14 g Fat14 g Protein30 g Carbs22 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    30g
  • Fiber
    22g

MacroNutrients

  • Carbs
    30g
  • Protein
    14g
  • Fiber
    22g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    6mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    4mg
  • Phosphorus
    209mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter