Current Totals
Fat
8g
Protein
16g
Carbs
48g
Fiber
5g
MacroNutrients
Carbs
48g
Protein
16g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
293mg
Iron
2mg
Vitamin A
1687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment