Paneer Capsicum Jhalfrezi Recipe
Recipe By Bawarchi
Paneer Capsicum Jhalfrezi is a delicious Indian recipe served as a Side-Dish.
4.2
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paneer Capsicum Jhalfrezi Recipe
- 75 gram Paneer
- 1.50 tablespoon Capsicum
- 1/2 Onion, diced
- 1/2 tablespoon Ginger garlic paste
- 1/2 teaspoon Jeera
- 1/2 Tomato, diced
- 1/4 teaspoon Red chilly powder
- 0.38 teaspoon Coriander powder
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Lemon juice
- 1 tablespoon Oil
- As required Salt
Nutrition
value
value
372
calories per serving
26 g Fat18 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat26g
- Protein18g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein18g
- Fiber7g
Fats
- Fat26g
Vitamins & Minerals
- Calcium416mg
- Iron4mg
- Vitamin A1339mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium100mg
- Manganese< 1mg
- Phosphorus311mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi