These delicious croquettes are good for kids and adults alike. It's healthy with a tasty zing from the few spices used. It can be packed for kids snack boxes or served as starters..wherever served, it'll be an instant hit!.
As required Cheese block cut lengthwise to fill in centre of croquette
0.30 tablespoon capsicum chopped
1/10 teaspoon Paprika
As required oil for deep frying
Nutrition value
85
calories per serving
4 g Fat5 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
134mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment