Paneer Capsicum Recipe

Recipe By Better Butter

A yummy paneer dish.

4.6
29 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Paneer Capsicum
plan
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ingredients serve

Ingredients for Paneer Capsicum Recipe

  • 66.67 gram Grated paneer
  • 1 Green capsicum
  • 1 onions medium
  • 1 tomatoes medium
  • 0.17 teaspoon haldi powder
  • 0.33 teaspoon dhania powder
  • 0.17 teaspoon Lal mirch powder
  • As required Salt
  • 0.67 tablespoon Oil
Nutrition
value
369
calories per serving
20 g Fat17 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    17g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    366mg
  • Iron
    2mg
  • Vitamin A
    1410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    311mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter