A really quick paneer dish that is similiar to the one we get at restaurants. Can be whipped up in no time, if unexpected guests arrive, provided you have paneer stashed in the fridge.
Ingredients for Paneer butter masala~ under 20 mins Recipe
50 gram Fresh paneer cubed
1.25 Ripe red tomatoes
1.50 cloves of Garlic
1/4 inch Ginger
1/4 tablespoon Butter
1/2 Bay leaves
1/4 teaspoon Garam Masala
As required Salt
1/4 Green chilli
3/4 tablespoon Fresh cream
1/4 teaspoon Butter chicken Masala/ Tandoori chicken masala
1/4 teaspoon crushed kasuri methi leaves
Nutrition value
182
calories per serving
9 g Fat12 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
12g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
296mg
Iron
2mg
Vitamin A
1785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
3mg
Phosphorus
211mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment