Paneer Burji Crunchy Rolls Recipe

Name: Paneer Burji Crunchy Rolls Recipe
Total time: 145 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

A tummy filling, easy, delicious protein breakfast/tiffin box menu.

4.1

15 Rating -

Rate

Vegdiet

2hr 25minstotal

2hr 13minsPrep

12minsCook

2hr 25m.total

2hr 13m.Prep

12m.Cook

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Ingredients for Paneer Burji Crunchy Rolls Recipe

85 gram Crumbled paneer
1/2 Medium sized onion finely chopped
1/2 Medium sized tomato finely chopped
1/2 capsicum small sized finely chopped
1.50 tablespoon Spring onions
0.13 teaspoon turmeric powder
0.13 teaspoon red chilli powder
pinch coriander powder a big
0.13 teaspoon Chaat masala powder
0.13 teaspoon Garam Masala
As required Salt
1/2 tablespoon Ghee
As required For the Dough
2.50 tablespoon maida
1 tablespoon Whole Wheat Flour
As required Salt
3/4 teaspoon Active yeast
0.13 cup Lukewarm Water
1 tablespoon Ghee

Nutrition
value

432

calories per serving

14 g Fat24 g Protein52 g Carbs7 g FiberOther

Current Totals

Fat
14g
Protein
24g
Carbs
52g
Fiber
7g

MacroNutrients

Carbs
52g
Protein
24g
Fiber
7g

Fats

Fat
14g

Vitamins & Minerals

Calcium
467mg
Iron
5mg
Vitamin A
1211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
24mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter