Paneer Bhurji Recipe

Recipe By Maayeka

Paneer bhurji-scrambled paneer cooked with tomato, capsicum and few basic spices.

4.1
20 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Paneer Bhurji
plan
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ingredients serve

Ingredients for Paneer Bhurji Recipe

  • 0.13 kilogram Cottage cheese/paneer grated
  • 1/2 Big tomatoes/tamatar chopped
  • 3/4 Green chili/hari mirch finely chopped
  • 1/4 Medium bell peppers/capsicum/shimla mirch finely chopped
  • 1 tablespoon Cooking Oil
  • 1/4 teaspoon Cumin seeds/sabut jeera
  • 1/4 tablespoon Ginger/adrak finely chopped
  • 1/4 teaspoon Dried fenugreek/kasoori methi
  • 0.13 teaspoon Turmeric powder/haldi powder
  • 1/4 tablespoon Red chilli powder/laal mirch powder
  • 0.38 tablespoon Coriander powder/dhaniya powder
  • 0.06 teaspoon Pav bhaji masala
  • 0.63 tablespoon Processed cheese optional
  • 1 tablespoon Fresh coriander/cilantro/hara dhaniya
  • 1/4 teaspoon Lemon juice
  • 1/2 tablespoon Butter, unsalted/makkhan
Nutrition
value
521
calories per serving
35 g Fat29 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    29g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    707mg
  • Iron
    4mg
  • Vitamin A
    1574mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    508mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Maayeka