STEP 1. Finely chop the onion and tomato. Grate the cheese in half and cut it in half.
STEP 2.Heat oil and butter in a pan, add green chilies and onions and saute it.
STEP 3.Now add tomatoes and saute well and add all the spices Kasuri fenugreek, butter, sugar, salt and fry well.
STEP 4.When the spices start leaving oil after cooking, add grated and shredded paneer and mix well.
STEP 5. Bring Paneer Bhurji Steam and cook it.
STEP 6.Serve hot paneer bhurji with coriander and grated paneer.
Nutrition value
253
calories per serving
16 g Fat16 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
16g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
16g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
418mg
Iron
2mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment