Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Paneer Bhurji Recipe

Recipe By Ruchika Anand

#restaurant

0
0 Rating -
Rate
Vegdiet
31minstotal
31m.total
Paneer Bhurji
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Paneer Bhurji Recipe

  • 1/2 cup Crumbled homemade paneer
  • 1/2 Pieces Onion chopped
  • 1/2 Pieces Tomato chopped or pureed
  • 1/4 cup Peas
  • 1/4 Inch ginger grated
  • 1 Pieces 2-3 pods g
  • 1 tbsp Ghee
  • 1/4 tsp Whole cumin seeds
  • 1/4 tsp turmeric powder
  • 1/4 tsp Red chilli powder
  • 1/2 tsp Coriander powder
  • to taste Salt
  • 1/2 g green chili
  • 1 tbsp Coriander leaves

Directions: Paneer Bhurji Recipe

  • STEP 1.Wash and keep peas ready.
  • STEP 2.Crumble the paneer with hands and keep aside
  • STEP 3.Take ghee in a pan and add cumin seeds
  • STEP 4.When they splutter add chopped onion, Ginger and garlic
  • STEP 5.When they turn soft and pink add dry Masalas and stir well.
  • STEP 6.When the Masala gets aromatic add tomato and green chili. I add green chili to the grinder along with tomato and purée them together.
  • STEP 7.Mix the purée and let it cook
  • STEP 8.Then add peas and cook them till the raw flavor is gone
  • STEP 9.Now add crumbled paneer and mix everything well
  • STEP 10.Cover and let it cook for 5 min more so that all the flavors blend together nicely.
  • STEP 11.Add chopped coriander leaves and serve it hot with roti, paranthe or purée.
Nutrition
value
240
calories per serving
12 g Fat18 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    403mg
  • Iron
    3mg
  • Vitamin A
    671mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    291mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Ruchika Anand