Paneer Bhurji Recipe
Recipe By Better Butter
Proteinpower paneer. Paneer is high protein food in vegetarian food in india.
4.2
26 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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Recipe Video
Step by step video of how to make Paneer Bhurji
ingredients serves
serves2
Add to Shopping ListIngredients for Paneer Bhurji Recipe
- 1 cup grated paneer
- 1 chopped onion
- 1 chopped tomato
- 1-2 green chillies chopped
- 1/2 teaspoon Garam Masala
- 1/4 teaspoon Salt
- 2 teaspoon chopped coriander leaves
Nutrition
value
value
228
calories per serving
12 g Fat16 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein16g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein16g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium394mg
- Iron3mg
- Vitamin A1355mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus285mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter