Current Totals
Fat
28g
Protein
30g
Carbs
43g
Fiber
5g
MacroNutrients
Carbs
43g
Protein
30g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
728mg
Iron
3mg
Vitamin A
1454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
557mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment