Paneer Bhojai Recipe

Recipe By Better Butter

I live in mangalore and my dad's friend had opened a small hotel. He suggested i prepare a special dish to put in the menu, i tried cooking this dish and can confidently say that i have done justice to this dish.

4.4
13 Rating -
Rate
Vegdiet
1hr 5minstotal
40minsPrep
25minsCook
1hr 5m.total
40m.Prep
25m.Cook
Paneer Bhojai
plan
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ingredients serve

Ingredients for Paneer Bhojai Recipe

  • 0.17 paneer cut into cubes or stripes block
  • 1.33 garlic cloves, grounded
  • 0.17 teaspoon ginger garlic paste
  • 0.17 teaspoon soya sauce
  • 0.17 garlic finely chopped bowl
  • 0.17 Green chillies finely chopped bowl
  • 0.17 ginger finely chopped bowl
  • 0.17 pinch Green colour
  • 0.17 pinch Ajinomotto
  • 0.17 cup Maida for coating
  • 0.17 pinch turmeric powder
  • As required Salt
  • As required oil for cooking
  • As required A little spring onion, finely chopped
  • 1/2 green chillies paste
  • As required coriander leaves to garnish
Nutrition
value
129
calories per serving
< 1 g Fat4 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    3mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter