Paneer Barfi Recipe
Recipe By kusum sharma
Paneer Barfi healthy &quick recipe
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Vegdiet
55minstotal
55m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer Barfi Recipe
- 50 gm Sugar
- 4.33 tsp Kewra water
- 16.67 gm Chopped pistachios
- 0.17 cup 2. 2. Mix vineg
- 1.33 g Add sugar
- 1.67 g When it becomes like a dough
Directions: Paneer Barfi Recipe
- STEP 1.Paneer Barfi
- STEP 2.material....
- STEP 3.1lt........milk full cream
- STEP 4.200gm..... lost
- STEP 5.150gm......sugar
- STEP 6.1 tsp .... kewra water
- STEP 7.50gm.....chopped pistachios
- STEP 8.2 tsp…… Vinegar
- STEP 9.process....
- STEP 10.1. Boil milk in a vessel and when it comes to a boil, turn off the flame and let it cool down.
- STEP 11.2. 2. Mix vinegar in 1/2 cup of water and add milk slowly and stir it.
- STEP 12.3. Put khoya in the pan and roast it, and mash the paneer and mix it.
- STEP 13.4. Add sugar, mix and keep stirring. Sprinkle kewra water.
- STEP 14.5. When it becomes like a dough, then spread it on the plate and cut the paneer barfi and serve.
Nutrition
value
value
348
calories per serving
19 g Fat6 g Protein38 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein6g
- Carbs38g
- Fiber3g
MacroNutrients
- Carbs38g
- Protein6g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium32mg
- Iron2mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus127mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By kusum sharma