Paneer And Eggplant Channa Masala Recipe

Name: Paneer And Eggplant Channa Masala Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer and Eggplant Channa Masala is a delicious Indian recipe served as a Curries.

4.3

23 Rating -

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15minstotal

15m.total

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Ingredients for Paneer And Eggplant Channa Masala Recipe

1/4 cup Cooked Channa/Chickpeas
1/4 cup Paneer cubes
1/4 cup Eggplants
0.13 teaspoon Red chilli powder
0.06 teaspoon Turmeric powder
1/4 tablespoon Coriander powder
0.13 teaspoon Fennel seeds
As required Chopped coriander leaves
As required Oil
As required Salt
As required To grind
1/4 Onion
1/4 Tomato
1/2 Green chillies
0.06 cup Coriander leaves
1/4 teaspoon Ginger
1.25 Garlic Cloves
1/4 inch Cinnamon stick
1/4 Clove

Nutrition
value

290

calories per serving

9 g Fat19 g Protein32 g Carbs21 g FiberOther

Current Totals

Fat
9g
Protein
19g
Carbs
32g
Fiber
21g

MacroNutrients

Carbs
32g
Protein
19g
Fiber
21g

Fats

Fat
9g

Vitamins & Minerals

Calcium
355mg
Iron
7mg
Vitamin A
1236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
201mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
5mg
Phosphorus
306mg
Selenium
32mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi