Paneer And Capsicum On Toast Recipe
Recipe By Tarla Dalal
Fresh cottage cheese with crisp capsicum and succulent onions, coated with more cheese and tangy overtures of tomato sauce, paneer and capsicum on toast is a versatile snack that can appease after-school hunger pangs just as well as it can start off a party menu A simple job with the knife makes this easy-to-prepare snack also look very attractive
4.7
30 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer And Capsicum On Toast Recipe
- 1 Bread slices
- 0.13 cup Crumbled paneer
- 0.13 tablespoon Butter
- 0.03 cup Finely chopped onions
- 0.03 cup Finely chopped capsicum
- 1/4 tablespoon Tomato ketchup
- 0.19 teaspoon Chilli sauce
- 0.03 teaspoon Chilli Powder
- As required Salt
- As required Melted butter for brushing
Nutrition
value
value
71
calories per serving
4 g Fat5 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium125mg
- Iron< 1mg
- Vitamin A48mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal