Paneer And Capsicum Discs Recipe

Name: Paneer And Capsicum Discs Recipe
Total time: 32 min
Yield: 5
Cuisine: Indian

Recipe By Tarla Dalal

Paneer and capsicum discs look so tempting, no one can refuse. Round-shaped bread pieces are crisped to perfection and arranged together with a filling of sauted veggies such that the filling shows up nicely through holes in the bread. Indeed, this is party fare

4.6

17 Rating -

Rate

Vegdiet

32minstotal

32m.total

plan

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Ingredients for Paneer And Capsicum Discs Recipe

2 Bread slices
1/5 tablespoon Melted butter for brushing
1/5 tablespoon Butter
0.40 tablespoon Chopped Onions
0.40 tablespoon Chopped capsicum
1/20 cup Grated paneer
0.40 tablespoon Tomato ketchup
0.40 teaspoon Chilli sauce
As required Salt

Nutrition
value

calories per serving

2 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
63mg
Iron
< 1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal