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Recipes
Paneer Amritsari Recipe
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Ingredients
Directions
Nutrition
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Paneer Amritsari Recipe
Recipe By
Bawarchi
Paneer Amritsari is a delicious Indian recipe served as a Curries.
4.1
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Paneer Amritsari Recipe
125 gram
firm paneer
1/2
onions, sliced into thin rings
1/4 teaspoon
ginger, grated
1/4 teaspoon
garlic, crushed fine
0.13 tablespoon
coriander, finely chopped
1/4 teaspoon
ajwain seeds
0.19 cup
gram flour
1/4 teaspoon
red chilli powder
0.13 teaspoon
turmeric powder
0.13 teaspoon
tandoori masala
0.13 teaspoon
Punjabi garam masala
0.13 teaspoon
Sugar
1/4
anardhana powder
As required
Salt
1/2 tablespoon
Oil
Nutrition
value
434
calories
per serving
26 g Fat
25 g Protein
25 g Carbs
2 g Fiber
Other
Current Totals
Fat
26g
Protein
25g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
25g
Fiber
2g
Fats
Fat
26g
Vitamins & Minerals
Calcium
614mg
Iron
2mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
450mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi