STEP 1.In a bowl, take paneer, add all masalas and blend well.
step 2
STEP 2.In a very mixing, jar, take onion, coriander, inexperienced chili ginger, garlic mix to a fine paste and blend with paneer.
step 3
STEP 3.In a jar whisk curd and cream along for fivesec and blend with paneer.
step 4
STEP 4.Heat three tbsp oil in a pan fry paneer until golden brown.
step 5
STEP 5.In a pan heat three tbsp oil and add leftover marination cook till oil combines with marination then add cooked paneer and cook for 5-7 min.
Nutrition value
788
calories per serving
35 g Fat52 g Protein63 g Carbs26 g FiberOther
Current Totals
Fat
35g
Protein
52g
Carbs
63g
Fiber
26g
MacroNutrients
Carbs
63g
Protein
52g
Fiber
26g
Fats
Fat
35g
Vitamins & Minerals
Calcium
1384mg
Iron
12mg
Vitamin A
1299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
319mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
346mg
Manganese
16mg
Phosphorus
865mg
Selenium
83mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment