Paneer 65 recipe is the most famous recipe which is hot, spicy and tangy. It's one of the most popular finger snack served as side or starter dish for veg.
83.33 gram Firm paneer chopped into squares or cubes
0.67 cup Oil for deep frying
0.33 Onion chopped into julienne
2.67-3.33 Curry leaves
1.33-1.67 Green chilies
Nutrition value
1828
calories per serving
185 g Fat20 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
185g
Protein
20g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
20g
Fiber
5g
Fats
Fat
185g
Vitamins & Minerals
Calcium
437mg
Iron
4mg
Vitamin A
549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
27mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment