Pandhi Curry Recipe

Recipe By Coorg Recipes

Learn how to make Pandhi Curry.

5
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Non Vegdiet
Pandhi Curry
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ingredients serve

Ingredients for Pandhi Curry Recipe

  • 1/4 kilogram Pork cut into medium size pieces
  • 1/4 tablespoon Teaspoon kachampuli or 1 0. 5 vinegar or fresh lime
  • 1/2-1 teaspoon Saltp
Nutrition
value
330
calories per serving
20 g Fat38 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    38g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    38g
  • Fiber
    0g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    79mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Coorg Recipes