Pandan Chicken Recipe

Recipe By Better Butter

Pandan chicken from thai cuisine is popular in south east asian countries. Marinating, steaming and frying the chicken, makes the recipe flavourful and juicy.

4.6
10 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Pandan Chicken
plan
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ingredients serve

Ingredients for Pandan Chicken Recipe

  • 62.50 gram chicken , skinless and boneless
  • 1/4 tspn ginger paste
  • 1/4 tspn garlic paste
  • 1/4 tspn Fish sauce
  • 1/4 tbspn light soy sauce
  • 1 tspn White pepper powder
  • 1/4 tbspn Sesame oil
  • 1/4 pinch Salt
  • As required Pandan leaves
  • As required oil for frying
Nutrition
value
126
calories per serving
9 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter