Pancit Bato Guisado Recipe

Name: Pancit Bato Guisado Recipe
Total time: 45 min
Yield: 4
Cuisine: Asian

Recipe By Panlasang Pinoy

4.8

12 Rating -

Rate

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Pancit Bato Guisado Recipe

0.19 pound Pancit bato
1/2 cup Chopped cabbage
1/4 Medium carrot julienned
1/4 cup Snap peas
1/2 cup Chicken
1.50 ounce Sliced pork
1.50 ounce Medium shrimp shell and head removed
0.06 cup Soy sauce
1/2 tablespoon Fish
As required Ground black pepper to taste
1/4 Medium onion sliced
1/2 teaspoon Minced garlic
3/4 tablespoon Cooking oil

Nutrition
value

428

calories per serving

22 g Fat39 g Protein15 g Carbs8 g FiberOther

Current Totals

Fat
22g
Protein
39g
Carbs
15g
Fiber
8g

MacroNutrients

Carbs
15g
Protein
39g
Fiber
8g

Fats

Fat
22g

Vitamins & Minerals

Calcium
205mg
Iron
5mg
Vitamin A
947mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
328mg
Selenium
50mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Panlasang Pinoy