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Recipes
Panchvati Kyoti Daal Tadka Recipe
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Ingredients
Directions
Nutrition
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Panchvati kyoti daal tadka Recipe
Recipe By
Better Butter
This daal is made of mixed lentils, usually made on saturdays..
4.4
31 Rating -
Rate
12hr 45mins
total
12hr
Prep
45mins
Cook
12hr 45m.
total
12hr
Prep
45m.
Cook
plan
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ingredients
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Ingredients for Panchvati kyoti daal tadka Recipe
cup
One small toor daal
cup
One small chana daal
cup
One small moong daal
cup
One small black urad daal
cup
One small rajma n kaabli chana
cup
Finely chopped tomato one
cup
Finely chopped onion one
As required
Green chilli garlic ginger paste
As required
Rai
As required
Jeera
As required
Turmeric
As required
Red chilli powder
As required
Garam masala powder
0.33 stick
dalchini
0.83
Laving
As required
Salt
As required
Oil
As required
Curry leaves
Nutrition
value
93
calories
per serving
< 1 g Fat
2 g Protein
30 g Carbs
20 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
30g
Fiber
20g
MacroNutrients
Carbs
30g
Protein
2g
Fiber
20g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
377mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
7mg
Phosphorus
24mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter