Panchratan Ladoos Recipe

Name: Panchratan Ladoos Recipe
Total time: 60 min
Yield: 8
Cuisine: Indian

Recipe By Tarla Dalal

One day sitting idle at home i decided to make some ladoos and surfing net came across recipes for usual ladoo viz besan, rava, coconut. So i decided to mix all these ingredients and make this ladoo. Turned out be tastiest, crunchiest ladoo i have eaten.

4.7

19 Rating -

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Vegdiet

1hr total

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Ingredients for Panchratan Ladoos Recipe

0.13 cup Besan
0.13 cup Whole Wheat Flour
0.13 cup Semolina
0.13 cup Dessicated coconut
0.13 cup Roasted mixed nuts
0.06 cup Ghee
1/4 cup Powdered sugar

Nutrition
value

534

calories per serving

21 g Fat11 g Protein73 g Carbs7 g FiberOther

Current Totals

Fat
21g
Protein
11g
Carbs
73g
Fiber
7g

MacroNutrients

Carbs
73g
Protein
11g
Fiber
7g

Fats

Fat
21g

Vitamins & Minerals

Calcium
30mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
153mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal