Panchforon Begun Recipe
Recipe By Better Butter
Its a bengali version of "achari baingan".actually we bengali people love to use panchforon seeds in all veg dishes. It is one of them. Its very delicious, can goes with any indian bread.
4.4
15 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Panchforon Begun Recipe
- 60 Small brinjal...gm
- 0.40 Panchforon seeds...tspn
- 1/5 Onion
- 1/5 Tomato
- 0.40 Dry kashmiri red chilli
- 1/5 ginger garlic paste...tspn
- 1/5 turmeric powder...tspn
- 1/5 Red chilli powder...tspn
- 0.60-0.80 Green chilli
- As required coriander leaves
- As required Salt
- 1/20 Sugar...tspb
- As required Oil
Nutrition
value
value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium13mg
- Iron1mg
- Vitamin A475mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus16mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter