Pancha Rathan Chaval Kichidi Recipe

Name: Pancha Rathan Chaval Kichidi Recipe
Total time: 160 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

This is a recipe of a very easy, and tasty khichdi which can be made in a jiffy for your loved ones. So follow this quick recipe to make this at home.

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2hr 40minstotal

2hr Prep

40minsCook

2hr 40m.total

2hr Prep

40m.Cook

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Ingredients for Pancha Rathan Chaval Kichidi Recipe

0.08 cup chana dal
1/25 cup urad dal th
1/25 cup moong dal th
1/25 cup tuvar dal th
0.33 tablespoon ground nuts
0.17 glass Rice
0.17 teaspoon Ghee
0.08 teaspoon haldi [turmeric powder
0.08 cup chopped potatoes
1/25 cup tomatoes, [chopped] th
1/25 cup carrots [chopped] th
0.17 teaspoon mustard seeds
0.17 teaspoon jeera [cumin seeds
0.33 CHILIES
0.17 teaspoon ginger GARLIC PASTE

Nutrition
value

274

calories per serving

2 g Fat12 g Protein50 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
50g
Fiber
7g

MacroNutrients

Carbs
50g
Protein
12g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
40mg
Iron
4mg
Vitamin A
295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter