Current Totals
Fat
13g
Protein
9g
Carbs
16g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
421mg
Iron
5mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
137mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment