Ingredients for Pancetta Wrapped Barbecued Prawns Recipe
4 Large green prawns, peeled, deveined
2 Thin slices pancetta, halved
0.33 Ripe avocados, peeled, flesh cubed
0.33 tablespoon Finely Chopped Flat Leaf Parsley
6.67 gram Unsalted butter
0.08 Onion, Finely Chopped
0.17 cup Tomato Sauce
0.06 cup Worcestershire sauce
0.08 cup Firmly Packed Brown Sugar
0.33 tablespoon White Vinegar
0.33 tablespoon Tomato paste
0.17 teaspoon Mustard powder
Nutrition value
114
calories per serving
6 g Fat2 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
2g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
497mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment