Pancetta Pea And Pasta Salad Recipe

Recipe By Slurrp

This Pancetta Pea and Pasta Salad is a refreshing and flavorful dish that combines the richness of pancetta with the freshness of peas and pasta. The pancetta adds a savory and smoky flavor, while the peas provide a burst of sweetness. The pasta adds a satisfying texture, making this salad a perfect side dish or light lunch option. With a simple dressing of olive oil, lemon juice, and garlic, this salad is quick and easy to make.

4.4
13 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Pancetta Pea And Pasta Salad
plan
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ingredients serve

Ingredients for Pancetta Pea And Pasta Salad Recipe

  • 2 ounce Pasta
  • 1 ounce Pancetta, Diced
  • 1/4 cup Frozen Peas
  • 0.06 cup Chopped Fresh Parsley
  • 3/4 tablespoon Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/2 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste

Directions: Pancetta Pea And Pasta Salad Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente. Drain and set aside.
  • STEP 2.In a large skillet, cook the pancetta over medium heat until crispy. Remove from the skillet and set aside.
  • STEP 3.In the same skillet, add the peas and cook until tender, about 3-4 minutes.
  • STEP 4.In a large bowl, combine the cooked pasta, crispy pancetta, cooked peas, and chopped fresh parsley.
  • STEP 5.In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper to make the dressing.
  • STEP 6.Pour the dressing over the pasta mixture and toss to coat evenly.
  • STEP 7.Serve the Pancetta Pea and Pasta Salad chilled or at room temperature.
  • STEP 8.Garnish with additional chopped parsley, if desired.

Cooking Tips

  • Be careful not to overcook the peas, as they can become mushy.
  • You can substitute bacon for pancetta if desired.
  • For added freshness, squeeze some lemon juice over the salad just before serving.

Storage and Serving

  • This salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve as a side dish with grilled meats or as a light lunch on its own.
  • For a heartier meal, add grilled chicken or shrimp to the salad.
Nutrition
value
213
calories per serving
3 g Fat15 g Protein56 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    56g
  • Fiber
    6g

MacroNutrients

  • Carbs
    56g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp