Puff Pastry Pancetta Asparagus Quiche Recipe

Recipe By An Italian In My Kitchen

This puff pastry pancetta asparagus quiche is filled with chopped pancetta or bacon, asparagus and swiss cheese. one of the best quiche combinations you will ever taste. the perfect breakfast, lunch or dinner recipe idea

4.8
20 Rating -
Rate
Non Vegdiet
2hr 30minstotal
1hr 55minsPrep
35minsCook
2hr 30m.total
1hr 55m.Prep
35m.Cook
Puff Pastry Pancetta Asparagus Quiche
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ingredients serve

Ingredients for Puff Pastry Pancetta Asparagus Quiche Recipe

  • 0.17 Pre made puff pastry pie crust
  • 0.21 cup Chopped asparagus
  • 0.08 cup Chopped pancetta or bacon
  • 0.67 Egg
  • 0.17 cup Cream
  • 1/25-0.08 teaspoon Salt
  • 0.33 dash Wo of pepper
  • 0.33 cup Swiss cheese
Nutrition
value
188
calories per serving
11 g Fat15 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Italian In My Kitchen