This puff pastry pancetta asparagus quiche is filled with chopped pancetta or bacon, asparagus and swiss cheese. one of the best quiche combinations you will ever taste. the perfect breakfast, lunch or dinner recipe idea
Ingredients for Puff Pastry Pancetta Asparagus Quiche Recipe
0.17 Pre made puff pastry pie crust
0.21 cup Chopped asparagus
0.08 cup Chopped pancetta or bacon
0.67 Egg
0.17 cup Cream
1/25-0.08 teaspoon Salt
0.33 dash Wo of pepper
0.33 cup Swiss cheese
Nutrition value
188
calories per serving
11 g Fat15 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
15g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
264mg
Iron
2mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment