Breakfast Pancake Panini Recipe

Recipe By Super Healthy Kids

A soft and fluffy spin on breakfast paninis, this no-sugar-added recipe makes for a warm, creative way to start your whole family's day.

4.2
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Breakfast Pancake Panini
plan
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ingredients serve

Ingredients for Breakfast Pancake Panini Recipe

  • 1/2 cup Flour, whole wheat
  • 3/4 cup Flour, all purpose
  • 0.31 cup Powdered milk
  • 0.06 cup Sugar
  • 1.50 teaspoon Baking powder
  • 1/4 teaspoon Salt
  • 1/4 cup Water
  • 1/2 tablespoon Olive oil
  • 1/4 Large egg
  • 1 Large egg
  • 1/4 Medium apple
  • 1 Slice cheddar cheese
  • 1/2 Slice canadian bacon
  • 0.13 cup Spinach
Nutrition
value
995
calories per serving
23 g Fat32 g Protein163 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    32g
  • Carbs
    163g
  • Fiber
    7g

MacroNutrients

  • Carbs
    163g
  • Protein
    32g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    6mg
  • Vitamin A
    509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    1mg
  • Phosphorus
    412mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids