Turn your pancakes into a delicious breakfast sandwich with this recipe using whole wheat pancake mix. Layer fried eggs, bacon, and crunchy peanut butter between pancakes.
1/4 C. of hy vee whole wheat pancake and waffle mix
0.13 C. of hy vee shredded extra sharp cheddar cheese
1 Hy vee large eggs
1/2 tablespoon Hy vee unsalted butter
2 Slice of hy vee double smoked bacon
1 tablespoon Hy vee crunchy peanut butter
Nutrition value
73
calories per serving
5 g Fat7 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
7g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
38mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment