Ingredients for Panang-Style Meatball Curry Recipe
100 milliliter Can coconut milk, divided
0.06 cup Panko breadcrumbs
1/4 Coles australian free range egg, lightly whisked
125 gram Cook with curtis thai recipe beef mince
0.06 cup Panang curry paste or red curry paste
50 gram Green beans, trimmed, halved
Nutrition value
523
calories per serving
44 g Fat8 g Protein23 g Carbs13 g FiberOther
Current Totals
Fat
44g
Protein
8g
Carbs
23g
Fiber
13g
MacroNutrients
Carbs
23g
Protein
8g
Fiber
13g
Fats
Fat
44g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment