Current Totals
Fat
44g
Protein
23g
Carbs
20g
Fiber
8g
MacroNutrients
Carbs
20g
Protein
23g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
4mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment