Panang Curry With Grouper Fish Recipe

Recipe By Slurrp

Panang Curry with Grouper Fish is a delicious Thai curry dish made with creamy coconut milk, aromatic spices, and tender grouper fish. The curry has a rich and flavorful sauce that is slightly sweet and spicy. It is typically served with steamed rice and garnished with fresh herbs. This dish is a must-try for curry lovers and seafood enthusiasts.

4.9
27 Rating -
Rate
1hr 30minstotal
1hr Prep
20minsCook
1hr 30m.total
1hr Prep
20m.Cook
Panang Curry With Grouper Fish
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ingredients serve

Ingredients for Panang Curry With Grouper Fish Recipe

  • 100 gram Grouper Fish Fillets
  • 0.40 tablespoon Oil
  • 0.60 tablespoon Panang Curry Paste
  • 80 milliliter Coconut Milk
  • 0.40 tablespoon Fish Sauce
  • 1/5 tablespoon Palm Sugar
  • 0.80 Kaffir Lime Leaves
  • as required Handful Of Thai Basil Leaves
  • As required Salt To Taste
  • as required Fresh Herbs For Garnish

Directions: Panang Curry With Grouper Fish Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and saut茅 the curry paste until fragrant.
  • STEP 2.Add coconut milk and bring to a simmer.
  • STEP 3.Add fish sauce, palm sugar, and kaffir lime leaves.
  • STEP 4.Add the grouper fish fillets and simmer until cooked through.
  • STEP 5.Add Thai basil leaves and stir well.
  • STEP 6.Season with salt and adjust the spiciness according to your preference.
  • STEP 7.Garnish with fresh herbs like cilantro and serve hot with steamed rice.

Cooking Tips

  • You can use store-bought Panang curry paste or make your own from scratch.
  • If grouper fish is not available, you can use other firm white fish like snapper or cod.
  • For extra heat, you can add sliced red chili peppers to the curry.

Storage and Serving

  • Panang Curry with Grouper Fish is best served hot.
  • Any leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry in a pan or microwave before serving.
Nutrition
value
766
calories per serving
50 g Fat18 g Protein63 g Carbs34 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    18g
  • Carbs
    63g
  • Fiber
    34g

MacroNutrients

  • Carbs
    63g
  • Protein
    18g
  • Fiber
    34g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    10mg
  • Vitamin A
    725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    184mg
  • Manganese
    2mg
  • Phosphorus
    476mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp