Current Totals
Fat
64g
Protein
39g
Carbs
17g
Fiber
13g
MacroNutrients
Carbs
17g
Protein
39g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
6mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
127mg
Manganese
3mg
Phosphorus
443mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment