Panang Curry Recipe
Recipe By Bawarchi
Panang Curry is a delicious Thai recipe served as a Curries.
4
16 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Panang Curry Recipe
- 1/2 cup coconut milk
- 1/4 tablespoon lime leaves, shredded
- 0.13 teaspoon palm sugar
- 1/2 cup beef or pork or chicken, thinly sliced
- 1/2 tablespoon fish sauce, for the curry paste
- 0.08 cup dried chillies, soaked until soft with seeds removed
- 1/4 teaspoon Salt
- 1/2 teaspoon galangal, cut into matchsticks
- 1/2 tablespoon lemon grass, cut into thin rounds
- 1/4 tablespoon coriander root
- 1/4 teaspoon coriander seeds
- 1/4 teaspoon cumin seeds
- 1/2 tablespoon Garlic
- 1/2 tablespoon Shallots
- 1/4 tablespoon roasted peanuts
- 1/4 teaspoon shrimp paste
Nutrition
value
value
504
calories per serving
44 g Fat19 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat44g
- Protein19g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein19g
- Fiber10g
Fats
- Fat44g
Vitamins & Minerals
- Calcium47mg
- Iron3mg
- Vitamin A204mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus229mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi