Ingredients for Pan-Seared Veal Medallions With French Morels Recipe
0.33 ounce Small dried french morels
0.33 cup Boiling water
1/2 ounce Twelve veal medallions, from the eye round
As required Salt and freshly ground pepper
0.33 tablespoon Unsalted butter
0.17 tablespoon Vegetable oil
1/2 Shallots, minced
0.08 cup Dry white wine
0.08 cup Chicken stock or canned low sodium broth
0.08 cup Creme fraiche
0.17 tablespoon Fresh lemon juice
As required Long snipped chives, for garnish
Nutrition value
70
calories per serving
3 g Fat5 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment