This pan-seared tilapia with grapefruit-avocado salsa is a light and refreshing dish that is perfect for a healthy dinner. The tilapia is seasoned with a blend of spices and then seared to perfection, creating a crispy exterior and tender interior. The grapefruit-avocado salsa adds a burst of citrusy flavor and creamy texture, complementing the fish beautifully. Serve this dish with a side of rice or quinoa for a complete meal.